top of page

Above all, learn how to breathe correctly - J. Pilates

Welcome to the Pilates Class!

Our boutique studio dedicated to women

We help women learn and practice the original Pilates method on the mat and apparatus. Offering high-quality private and small group Pilates classes to every woman, who wants to feel better and improve her health.

Why should we practice Pilates?

The method of physical practice developed by Joseph Pilates is the most well-rounded and health-oriented form of training and consistent Pilates practice results in:

improved posture, body symmetry and alignment
stronger, leaner and more flexible muscles
decompression of discs and joints, resulting in pain relief (lower back, knee etc.)
better breath control and efficiency
balanced abdominal strength
increased range of motion
improved mental health

More about Pilates

Contact

Contact

Pilates Class

5532 Joyce St, V5R 4H6 Vancouver BC
Tel: 672 962 2121
Email: pilatesclassvancouver@gmail.com

🌸 Why Pilates is Perfect for Women 🌸

In a world that never stops, women deserve a workout that supports their bodies and minds without adding stress. That’s why Pilates is a game-changer 💖

✨ Stress-Free Movement: Unlike intense workouts that spike cortisol (the stress hormone), Pilates keeps you calm, focused, and connected to your breath.

💪 Balanced Strength: Pilates creates lean, toned muscles (no bulk, no stiffness) while keeping your body balanced and functional.

🧘‍♀️ Flexibility Without Overstretching: Controlled and aligned movements help you improve flexibility without risking strain or injury.

🌬️ Mind-Body Connection: Each session is a moving meditation, calming your mind while energizing your body.

Ready to feel strong, calm, and balanced? Visit us #pilatesclass 💖

#PilatesForWomen #pilates #pilateslovers💕 #pilatesstudio #womensupportingwomen #ﬁtness #fitnessjourney #fitnessmotivation #wellness #wellnessjourney #pilatesvancouver #vancouverpilates #mindbody #pilatesinstructor #pilatesreformer #pilatesforlife #MindfulMovement #StressRelief #BalancedStrength #WomensFitness #pilatescommunity

🌸 Why Pilates is Perfect for Women 🌸

In a world that never stops, women deserve a workout that supports their bodies and minds without adding stress. That’s why Pilates is a game-changer 💖

✨ Stress-Free Movement: Unlike intense workouts that spike cortisol (the stress hormone), Pilates keeps you calm, focused, and connected to your breath.

💪 Balanced Strength: Pilates creates lean, toned muscles (no bulk, no stiffness) while keeping your body balanced and functional.

🧘‍♀️ Flexibility Without Overstretching: Controlled and aligned movements help you improve flexibility without risking strain or injury.

🌬️ Mind-Body Connection: Each session is a moving meditation, calming your mind while energizing your body.

Ready to feel strong, calm, and balanced? Visit us #pilatesclass 💖

#PilatesForWomen #pilates #pilateslovers💕 #pilatesstudio #womensupportingwomen #ﬁtness #fitnessjourney #fitnessmotivation #wellness #wellnessjourney #pilatesvancouver #vancouverpilates #mindbody #pilatesinstructor #pilatesreformer #pilatesforlife #MindfulMovement #StressRelief #BalancedStrength #WomensFitness #pilatescommunity

Who needs more short box series in their life? 🙋‍♀️🙋‍♀️🙋‍♀️ #pilatesclass

Who needs more short box series in their life? 🙋‍♀️🙋‍♀️🙋‍♀️ #pilatesclass

🚧 Important Studio Update 🚧
Due to unexpected water damage in the building, our washroom will be out of service for one week starting [start date].
🕘 Morning (6am-9am) & Evening classes (after 5pm) – Still ON 🌞 Midday classes – Cancelled during this time
Thank you for your patience and understanding while we handle these repairs. Please reach out with any questions – we’re here to help! 💛
#pilatesclass

🚧 Important Studio Update 🚧
Due to unexpected water damage in the building, our washroom will be out of service for one week starting [start date].
🕘 Morning (6am-9am) & Evening classes (after 5pm) – Still ON 🌞 Midday classes – Cancelled during this time
Thank you for your patience and understanding while we handle these repairs. Please reach out with any questions – we’re here to help! 💛
#pilatesclass

At Pilates Class, we believe small is powerful. Our group reformer classes are intentionally capped at just 3 clients!

One teacher for 2-3 clients means more attention, better support, and a safer, stronger workout — without the stress. Plus, it’s way more fun moving with a few friendly faces! We love our community vibe here at Pilates Class 💃💃💃

We offer:
Beginner — the perfect way to ease into a group setup
Open Level — covering beginner to intermediate exercises
Intermediate — taking you from intermediate to advanced exercises

If you can’t find a time or day that works for you, shoot us an email or add yourself to the waitlist — we’re always looking at new class openings!

#pilatesclass #pilates #vancouverpilates
#boutiquepilates #smallgrouppilates #classicalpilates #PilatesCommunity #PilatesStrong #reformerpi̇lates #pilatesstudiovibes #mindfulmovement #strengththroughcontrol #pilatesjourney #pilateslife #womensupportingwomen #womensonly #womenowned #pilatesvancouver

At Pilates Class, we believe small is powerful. Our group reformer classes are intentionally capped at just 3 clients!

One teacher for 2-3 clients means more attention, better support, and a safer, stronger workout — without the stress. Plus, it’s way more fun moving with a few friendly faces! We love our community vibe here at Pilates Class 💃💃💃

We offer:
Beginner — the perfect way to ease into a group setup
Open Level — covering beginner to intermediate exercises
Intermediate — taking you from intermediate to advanced exercises

If you can’t find a time or day that works for you, shoot us an email or add yourself to the waitlist — we’re always looking at new class openings!

#pilatesclass #pilates #vancouverpilates
#boutiquepilates #smallgrouppilates #classicalpilates #PilatesCommunity #PilatesStrong #reformerpi̇lates #pilatesstudiovibes #mindfulmovement #strengththroughcontrol #pilatesjourney #pilateslife #womensupportingwomen #womensonly #womenowned #pilatesvancouver

Not sure where the number came from and why it is 11 and not 10 or 12 😄🧐 but hey, we can use it for 2 great points:

1. All I do (for functional training) is Pilates and I can do more than 11 push ups from the toes, with a good form in one go.

💕PILATES IS A PREFECT BALANCE OF STRENGTH AND FLEXIBILITY💕#pilatesclass

2. 💕WOMEN SHOULD FEEL STRONG AND CAPABLE at any age 💕 #womenempowerment

Whether it’s a push up, split, pull up, teaser, headstand, plank etc., set a goal and practice, practice, practice! #vancouverpilates #pilatesclass #pilates #pilatesstudio #classicalpilates #pilateslovers #pilatesteacher #fitness #pushup #pushupchallenge #strongwomen #womenfitness

Not sure where the number came from and why it is 11 and not 10 or 12 😄🧐 but hey, we can use it for 2 great points:

1. All I do (for functional training) is Pilates and I can do more than 11 push ups from the toes, with a good form in one go.

💕PILATES IS A PREFECT BALANCE OF STRENGTH AND FLEXIBILITY💕#pilatesclass

2. 💕WOMEN SHOULD FEEL STRONG AND CAPABLE at any age 💕 #womenempowerment

Whether it’s a push up, split, pull up, teaser, headstand, plank etc., set a goal and practice, practice, practice! #vancouverpilates #pilatesclass #pilates #pilatesstudio #classicalpilates #pilateslovers #pilatesteacher #fitness #pushup #pushupchallenge #strongwomen #womenfitness

Your reminder to practice Mat Pilates anytime anywhere 😘 #pilatesclass

Your reminder to practice Mat Pilates anytime anywhere 😘 #pilatesclass

EveryBODY!!! 💕 #pilatesclass

EveryBODY!!! 💕 #pilatesclass

🦶✨ Why We Obsess Over Feet in Pilates ✨🦶 You might’ve noticed we talk about your feet a lot in class — and for good reason.
Your feet are your foundation. With 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, they do so much more than just hold you up.
Here’s why foot strength, mobility, and awareness matter in Pilates (and real life):
🌱 Balance & Stability – Strong, mobile feet help you stand taller, move better, and stay grounded in every exercise. 🌿 Alignment Starts Here – How your feet land affects your knees, hips, spine… everything. ☘️ Improved Performance – Activating your feet connects you to your core, boosts muscle engagement, and sharpens control. 🍀 Longevity & Injury Prevention – Healthy feet = better movement mechanics = fewer injuries over time.
In Pilates, we wake up the feet to bring the entire kinetic chain into harmony — because when your foundation is strong, the rest of you can thrive.
👣 Next time you’re rolling out your toes, spreading through the ball of the foot, or working on foot articulation... know it’s not just a “warm-up.” It’s powerful, purposeful movement.

#HappyFeet #PilatesStrong #MindBodyConnection #PilatesTips #FootHealth #PilatesClass #vancouver #vancouverpilates  #PilatesLife #PilatesInstructor #PilatesForEveryone #PilatesCommunity #FootMobility #FootStrength #PilatesPractice #PilatesMovement #StrongFoundation #BodyAwareness #FunctionalMovement #CoreToFloor #MovementMatters #PilatesEducation #ReformerPilates #MatPilates #HealthyFeet #FeetFirst

🦶✨ Why We Obsess Over Feet in Pilates ✨🦶 You might’ve noticed we talk about your feet a lot in class — and for good reason.
Your feet are your foundation. With 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, they do so much more than just hold you up.
Here’s why foot strength, mobility, and awareness matter in Pilates (and real life):
🌱 Balance & Stability – Strong, mobile feet help you stand taller, move better, and stay grounded in every exercise. 🌿 Alignment Starts Here – How your feet land affects your knees, hips, spine… everything. ☘️ Improved Performance – Activating your feet connects you to your core, boosts muscle engagement, and sharpens control. 🍀 Longevity & Injury Prevention – Healthy feet = better movement mechanics = fewer injuries over time.
In Pilates, we wake up the feet to bring the entire kinetic chain into harmony — because when your foundation is strong, the rest of you can thrive.
👣 Next time you’re rolling out your toes, spreading through the ball of the foot, or working on foot articulation... know it’s not just a “warm-up.” It’s powerful, purposeful movement.

#HappyFeet #PilatesStrong #MindBodyConnection #PilatesTips #FootHealth #PilatesClass #vancouver #vancouverpilates  #PilatesLife #PilatesInstructor #PilatesForEveryone #PilatesCommunity #FootMobility #FootStrength #PilatesPractice #PilatesMovement #StrongFoundation #BodyAwareness #FunctionalMovement #CoreToFloor #MovementMatters #PilatesEducation #ReformerPilates #MatPilates #HealthyFeet #FeetFirst

You can expect this during the intermediate reformer group classes with Jenny! 😁😍 #pilatesclass

#pilates #vancouverpilates #classicalpilates #pilatesstudio #reformer #pilateslovers #pilatesteacher #pilatesreformer #fitness #womensfitness #flexibilitygoals #flexibility

You can expect this during the intermediate reformer group classes with Jenny! 😁😍 #pilatesclass

#pilates #vancouverpilates #classicalpilates #pilatesstudio #reformer #pilateslovers #pilatesteacher #pilatesreformer #fitness #womensfitness #flexibilitygoals #flexibility

Pilates makes things possible 🫶✨ #pilatesclass

Pilates makes things possible 🫶✨ #pilatesclass

Movements heals 💕 thank you for your trust! #pilatesclass

#pilates #vancouverpilates #classicalpilates #pilatesstudio #pilateslovers #reformer #pilatesteacher #pilatesreformer #wellness #movement #healthymovement #movementheals #balancelife #balancedbody #balancedlife

Movements heals 💕 thank you for your trust! #pilatesclass

#pilates #vancouverpilates #classicalpilates #pilatesstudio #pilateslovers #reformer #pilatesteacher #pilatesreformer #wellness #movement #healthymovement #movementheals #balancelife #balancedbody #balancedlife

More Pilates less problems 😁🙌🫶 #pilatesclass #vancouverpilates #pilates #pilatesstudio #classicalpilates #pilateslovers #pilatesteacher #lovepilates #mentalwellbeing #wellness #mindbodysoul #mindbodybalance

More Pilates less problems 😁🙌🫶 #pilatesclass #vancouverpilates #pilates #pilatesstudio #classicalpilates #pilateslovers #pilatesteacher #lovepilates #mentalwellbeing #wellness #mindbodysoul #mindbodybalance

✨ Why Following the Classical Pilates Order Matters ✨

Ever feel like you’re doing the same moves every time you practice classical Pilates? That’s because you are — and that’s exactly how it’s designed! 💡

➡️ Repetition Builds Mastery
In classical Pilates, the sequence of exercises follows a specific order that Joseph Pilates created to warm up, strengthen, and stretch the body efficiently. Doing the same exercises over time helps your body move more smoothly, with greater control, grace and ease. You’re not just going through the motions — you’re mastering them 🧘‍♀️
➡️ Muscle Memory = Progress
Repetition trains your muscles to work correctly and builds muscle memory. As your body becomes familiar with the movements, you’ll notice improvements in strength, flexibility, and coordination. The more consistent you are, the more progress you’ll see! 💪
➡️ Independence as a main goal
Joseph Pilates believed that with enough practice, his clients should eventually perform the exercises on their own. He designed his system so that once you internalize the movements, you can take ownership of your practice. The goal? To empower you to maintain strength, flexibility, and control — anywhere, anytime. And this our goal at Pilates Class as well. We want you to be able to move well anywhere you go and continue practice on your own, or continue with us if you want to, not because you have to ✨
➡️ The Classical Order is Key
The classical order isn’t random — it’s a carefully designed flow that moves from foundational exercises to more advanced work, ensuring the body is prepared and aligned. Skipping around or changing the order can disrupt the balance and effectiveness of your practice. 🌀

So next time you’re flowing through the same series of moves, remember — repetition is your best friend. Consistency = transformation! 🌟

#ClassicalPilates #PilatesPractice #PilatesLife #MindBodyConnection #PilatesJourney #PilatesClass #pilatescanada🇨🇦 #PilatesTeacher #vancouverPilates #BodyAwarness #WellnessJourney #womeninfitness #pilateshappyhour

✨ Why Following the Classical Pilates Order Matters ✨

Ever feel like you’re doing the same moves every time you practice classical Pilates? That’s because you are — and that’s exactly how it’s designed! 💡

➡️ Repetition Builds Mastery
In classical Pilates, the sequence of exercises follows a specific order that Joseph Pilates created to warm up, strengthen, and stretch the body efficiently. Doing the same exercises over time helps your body move more smoothly, with greater control, grace and ease. You’re not just going through the motions — you’re mastering them 🧘‍♀️
➡️ Muscle Memory = Progress
Repetition trains your muscles to work correctly and builds muscle memory. As your body becomes familiar with the movements, you’ll notice improvements in strength, flexibility, and coordination. The more consistent you are, the more progress you’ll see! 💪
➡️ Independence as a main goal
Joseph Pilates believed that with enough practice, his clients should eventually perform the exercises on their own. He designed his system so that once you internalize the movements, you can take ownership of your practice. The goal? To empower you to maintain strength, flexibility, and control — anywhere, anytime. And this our goal at Pilates Class as well. We want you to be able to move well anywhere you go and continue practice on your own, or continue with us if you want to, not because you have to ✨
➡️ The Classical Order is Key
The classical order isn’t random — it’s a carefully designed flow that moves from foundational exercises to more advanced work, ensuring the body is prepared and aligned. Skipping around or changing the order can disrupt the balance and effectiveness of your practice. 🌀

So next time you’re flowing through the same series of moves, remember — repetition is your best friend. Consistency = transformation! 🌟

#ClassicalPilates #PilatesPractice #PilatesLife #MindBodyConnection #PilatesJourney #PilatesClass #pilatescanada🇨🇦 #PilatesTeacher #vancouverPilates #BodyAwarness #WellnessJourney #womeninfitness #pilateshappyhour

Mat Pilates vacation edition ☀️🫶 see you all in less than a week!

#pilatesclass #pilates #vancouverpilates #classicalpilates #pilatesforrealpeople #matpilates #pilatesworkoutathome #pilateslovers #pilatesteacher #vacation #vacationmode #fitnessmotivation #fitness

Mat Pilates vacation edition ☀️🫶 see you all in less than a week!

#pilatesclass #pilates #vancouverpilates #classicalpilates #pilatesforrealpeople #matpilates #pilatesworkoutathome #pilateslovers #pilatesteacher #vacation #vacationmode #fitnessmotivation #fitness

✨✨✨Real-life wonder-woman✨✨✨ one of our amazing clients!

Yien has been practicing Pilates since the very opening of Pilates Class in 2023 and she loves the method so much, she wants to become a teacher! She is now at the end of her third trimester🤰and continues practicing 👏😍

You’re incredible Yien! We’re so proud of you💕

#pilatesclass #pregnancy #prenatal #prenatalpilates #fitnessmotivation #fitness #pilates #pilatesteacher #pilatesvancouver #pilatescanada🇨🇦 #pilateslovers #pilatesinstructor #womenempowerment #womensupportingwomen #femalefitness #femalepower #girlpower

✨✨✨Real-life wonder-woman✨✨✨ one of our amazing clients!

Yien has been practicing Pilates since the very opening of Pilates Class in 2023 and she loves the method so much, she wants to become a teacher! She is now at the end of her third trimester🤰and continues practicing 👏😍

You’re incredible Yien! We’re so proud of you💕

#pilatesclass #pregnancy #prenatal #prenatalpilates #fitnessmotivation #fitness #pilates #pilatesteacher #pilatesvancouver #pilatescanada🇨🇦 #pilateslovers #pilatesinstructor #womenempowerment #womensupportingwomen #femalefitness #femalepower #girlpower

Golden Pilates ✨

#dogsofinstagram #goldenretriever #goldenhour #goldenretrieverlove #pilateslovers #vancouverpilates #pilatesstudio #girlpower #reformer #reformer #pupfluencer #pilatesteacher #fitness #fitnessmotivation #fitnessaddict #wellness #womenhealth #womentraining #pilatesclass #pilatescanada🇨🇦 #pilates

Golden Pilates ✨

#dogsofinstagram #goldenretriever #goldenhour #goldenretrieverlove #pilateslovers #vancouverpilates #pilatesstudio #girlpower #reformer #reformer #pupfluencer #pilatesteacher #fitness #fitnessmotivation #fitnessaddict #wellness #womenhealth #womentraining #pilatesclass #pilatescanada🇨🇦 #pilates

How often can we practice Pilates? Sky is the limit! 😄

Pilates is a low-impact, mind-calming, perfectly balanced in strength and flexibility training, that improves mental health and cognitive function. Seriously the more often you do it, the better! Same as you walk every day, you can do Pilates every day. And especially if your work is sedentary, you should move as often as possible 🙏

We recommend 2-3 times a week, and that is what most of our clients do. If you can’t visit the studio that often, ask your teacher to teach you the mat work, so that you can practice at home. Keep moving ❤️ #pilates #pilatesclass

#vancouverpilates #pilatesstudio #classicalpilates #reformer #pilatesreformer #pilatesteacher #pilatescanada🇨🇦 #pilateslovers #movementismedicine #womenshealth #womenfitness #fitness #fitnessmotivation #strongwomen #getfit #wellness #wellnesstips

How often can we practice Pilates? Sky is the limit! 😄

Pilates is a low-impact, mind-calming, perfectly balanced in strength and flexibility training, that improves mental health and cognitive function. Seriously the more often you do it, the better! Same as you walk every day, you can do Pilates every day. And especially if your work is sedentary, you should move as often as possible 🙏

We recommend 2-3 times a week, and that is what most of our clients do. If you can’t visit the studio that often, ask your teacher to teach you the mat work, so that you can practice at home. Keep moving ❤️ #pilates #pilatesclass

#vancouverpilates #pilatesstudio #classicalpilates #reformer #pilatesreformer #pilatesteacher #pilatescanada🇨🇦 #pilateslovers #movementismedicine #womenshealth #womenfitness #fitness #fitnessmotivation #strongwomen #getfit #wellness #wellnesstips

Watching teacher ✨Jenny✨ moves makes all of us want to join her flow! She’s the kindest person, and such an amazing practitioner with a unique classical Pilates experience and extensive knowledge on human anatomy! You can join her at Pilates Class every Wednesday ☺️
#pilatesclass #pilates #vancouverpilates #pilatesstudio #reformer #pilatesteacher #moveyourbody #movewell #womentraining #pilatespractice

Watching teacher ✨Jenny✨ moves makes all of us want to join her flow! She’s the kindest person, and such an amazing practitioner with a unique classical Pilates experience and extensive knowledge on human anatomy! You can join her at Pilates Class every Wednesday ☺️
#pilatesclass #pilates #vancouverpilates #pilatesstudio #reformer #pilatesteacher #moveyourbody #movewell #womentraining #pilatespractice

Juvina is starting a series dedicated to our lovely clients 💕

She is a studio owner’s best friend and has been practicing since the Pilates Class was a home studio 💪 She calls one of the most challenging exercises her favorites! And says the hundred is her least favorite one, even though she’s really good at it, but it could be because her teacher can’t count 😂

Thank you for sharing your wonderful thoughts with us, Juvina!
Happy Galentine’s week! Love you ❤️❤️❤️ #galentinesday

#pilatesclients #pilatesgirl #pilates #pilatesclass #pilatescanada🇨🇦 #pilatesvancouver #vancouverpilates #womenempowerment #womenshealth #girlsupportinggirls #girlpower #valentines #pilatesstudio #womensupportingwomen #womenpower

Juvina is starting a series dedicated to our lovely clients 💕

She is a studio owner’s best friend and has been practicing since the Pilates Class was a home studio 💪 She calls one of the most challenging exercises her favorites! And says the hundred is her least favorite one, even though she’s really good at it, but it could be because her teacher can’t count 😂

Thank you for sharing your wonderful thoughts with us, Juvina!
Happy Galentine’s week! Love you ❤️❤️❤️ #galentinesday

#pilatesclients #pilatesgirl #pilates #pilatesclass #pilatescanada🇨🇦 #pilatesvancouver #vancouverpilates #womenempowerment #womenshealth #girlsupportinggirls #girlpower #valentines #pilatesstudio #womensupportingwomen #womenpower

Wish you all to be in your happy girl era! Pilates keeps us happy and young 🙏💛✨ join us at #pilatesclass
#vancouverpilates #pilatesforeverybody #pilatesstudio #classicalpilates #pilatesfordancers #dancerlife #reformer #pilateslovers #pilatesteacher #mobility #healthylifestyle #healthandwellness #wellness #womenfitness #womenhealth #pilatesvancouver #pilatesgirl #happygirlera #womensupportingwomen

Wish you all to be in your happy girl era! Pilates keeps us happy and young 🙏💛✨ join us at #pilatesclass
#vancouverpilates #pilatesforeverybody #pilatesstudio #classicalpilates #pilatesfordancers #dancerlife #reformer #pilateslovers #pilatesteacher #mobility #healthylifestyle #healthandwellness #wellness #womenfitness #womenhealth #pilatesvancouver #pilatesgirl #happygirlera #womensupportingwomen

Meet our lovely teacher, Jenny! ✨ comprehensively trained classical Pilates teacher, with background in yoga and personal training.

“My goal is to bring the joy of mindful movement to every client I work with, inspiring them to discover the transformative power of Pilates in their own lives.“ - Jenny

Jenny is available every morning and evening on Wednesdays! Book now ➡️ link in bio 💛

#pilatesclass #pilates #pilatesvancouver #vancouverpilates #pilatesteacher #reformerpilates #reformer #reformerpilatesinstructor #classicalpilates

Meet our lovely teacher, Jenny! ✨ comprehensively trained classical Pilates teacher, with background in yoga and personal training.

“My goal is to bring the joy of mindful movement to every client I work with, inspiring them to discover the transformative power of Pilates in their own lives.“ - Jenny

Jenny is available every morning and evening on Wednesdays! Book now ➡️ link in bio 💛

#pilatesclass #pilates #pilatesvancouver #vancouverpilates #pilatesteacher #reformerpilates #reformer #reformerpilatesinstructor #classicalpilates

Valentine’s Giveaway starts now! 🥳 We’re giving away a semi-private Pilates class for you and your best friend, as well as Alive&Aglow Pilates socks 🍩

1. Take a class between Jan 16 and Feb 13.

2. Take a picture of yourself at our studio. You can be resting after the class 😮‍💨 or during of your Pilates class 😮‍💨😮‍💨😅

3. Post your picture on Instagram and tag us @pilatesclass.ca .

4. Comment this post “Pilates girl”

5. We’ll draw and announce the winners on Feb 14 💕💕💕 All the pictures must be submitted before the end of Feb 13 to participate in this giveaway.

Let’s play! #pilatesclass #vancouverpilates #pilatesstudio #pilateslovers #reformer

Valentine’s Giveaway starts now! 🥳 We’re giving away a semi-private Pilates class for you and your best friend, as well as Alive&Aglow Pilates socks 🍩

1. Take a class between Jan 16 and Feb 13.

2. Take a picture of yourself at our studio. You can be resting after the class 😮‍💨 or during of your Pilates class 😮‍💨😮‍💨😅

3. Post your picture on Instagram and tag us @pilatesclass.ca .

4. Comment this post “Pilates girl”

5. We’ll draw and announce the winners on Feb 14 💕💕💕 All the pictures must be submitted before the end of Feb 13 to participate in this giveaway.

Let’s play! #pilatesclass #vancouverpilates #pilatesstudio #pilateslovers #reformer

Shaking in your teaser? Or can’t get there just yet? Aside from working on other exercises that will make it doable in the future, when you work in the studio equipped in multiple different apparatus you get to check what helps you best and challenges you just the right way 💛
What’s your favorite? What other teasers do you know?
#pilatesclass #teaser #vancouverpilates #classicalpilates #teaserpilates #pilatesreformer #pilateslovers #pilatesteacher #wundachair #spinecorrector #cadillacexercises #cadillacpilates

Shaking in your teaser? Or can’t get there just yet? Aside from working on other exercises that will make it doable in the future, when you work in the studio equipped in multiple different apparatus you get to check what helps you best and challenges you just the right way 💛
What’s your favorite? What other teasers do you know?
#pilatesclass #teaser #vancouverpilates #classicalpilates #teaserpilates #pilatesreformer #pilateslovers #pilatesteacher #wundachair #spinecorrector #cadillacexercises #cadillacpilates

Long box extensions or inversions - corkscrew? What would you choose? #pilatesclass #vancouverpilates #pilates #pilatesstudio #classicalpilates #pilatesteacher #mobility

Long box extensions or inversions - corkscrew? What would you choose? #pilatesclass #vancouverpilates #pilates #pilatesstudio #classicalpilates #pilatesteacher #mobility

Wunda Chair ✨ one of the smallest apparatus in the Pilates system and one of the most challenging ones #pilatesclass #classicalpilates #pilateschairclass #wundachair #vancouverpilates

Wunda Chair ✨ one of the smallest apparatus in the Pilates system and one of the most challenging ones #pilatesclass #classicalpilates #pilateschairclass #wundachair #vancouverpilates

🐶 Pilates teacher assistant’s day be like 🙄 #pilatesdog
You’ll be seeing Nala more often in 2025 😇 #pilatesclass #goldenretriever #retrieveroftheday #goldenlove #dogofinstagram #dogsofinstagram #pilatesstudio #vancouverpilates

🐶 Pilates teacher assistant’s day be like 🙄 #pilatesdog
You’ll be seeing Nala more often in 2025 😇 #pilatesclass #goldenretriever #retrieveroftheday #goldenlove #dogofinstagram #dogsofinstagram #pilatesstudio #vancouverpilates

The healthy routine we all love 🙌 ☀️
And the routine that never gets boring! Once you try it, you’re likely to continue not only in 2025, but for the rest of your life 🤫#reformer #pilates #pilatesclass #contrology #healthylifestyle #healthyhabits #movementismedicine

The healthy routine we all love 🙌 ☀️
And the routine that never gets boring! Once you try it, you’re likely to continue not only in 2025, but for the rest of your life 🤫#reformer #pilates #pilatesclass #contrology #healthylifestyle #healthyhabits #movementismedicine

Teacher’s personal practice 🔥 #pilates #pilatesclass #pilatesvancouver #vancouverpilates #pilatesteacher

Teacher’s personal practice 🔥 #pilates #pilatesclass #pilatesvancouver #vancouverpilates #pilatesteacher

The moves you may learn during the introductory Pilates class ��🥳 #pilates #pilatesclass #pilatesteacher #pilatesstudio #classicalpilates #reformer #pilatesreformer

The moves you may learn during the introductory Pilates class 🥳 #pilates #pilatesclass #pilatesteacher #pilatesstudio #classicalpilates #reformer #pilatesreformer

Is this Pilates? No! Many movements can be done on the Pilates apparatus, but are not necessarily a part of the Pilates method.

#pilatesclass #pilates #vancouverpilates #pilatesstudio #pilateslovers #mobilityflow #healthylifestyle #balancedtraining #womenfitness #fitness

Is this Pilates? No! Many movements can be done on the Pilates apparatus, but are not necessarily a part of the Pilates method.

#pilatesclass #pilates #vancouverpilates #pilatesstudio #pilateslovers #mobilityflow #healthylifestyle #balancedtraining #womenfitness #fitness

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@pilatesclass.ca

bottom of page